The Importance of Water for your Health (E)

Good night readers, sorry I was not posting again since 2 days ago, it's because i am moody... but now my mood is back... and Now i want to tell you about Water... You must be known about it right? Water is a chemical compound with the chemical formula H2O. A water molecule...

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The Importance of Vitamin D for Health (E)

Well... Good Nite Readers.... Now this time I want to tell you about the other kind of Vitamin, that's Vitamin D... What is Vitamin D? Why Vitamin D is Important for health...? In this post, I will tell you....Vitamin D is a group of fat-soluble secosteroids responsible for...

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The Importance of Vitamin A for Health (E)

Now.. I want to tell you about the other kind of Vitamin, on the last post, I've told you about Vitamin C... And now I will tell you about Vitamin A...Vitamin A is a group of unsaturated nutritional organic compounds, that includes retinol, retinal, retinoic acid, and several...

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Classification Of Whole Grain : Corn (E)

Yay..... It's Weekend....:D.... And It's time to refreshing myself today... Now I want to tell you about one kind of whole grains... that's Corn, You know corn right? What, but you don't know corn is one of cereal? Oh how poor you are...:D Ok now, I will tell you....Corn or...

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Importance of Vitamin C for Health (E)

Well guys, good night.... You have known about Vitamin right? yes Vitamin is one of Micronutrient... If you haven't know, you can see my post here about Micronutrient.. Now I want to introduce one kind of Vitamin, And that's Vitamin C....:DVitamin C or L-ascorbic acid, is an...

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The Importance of Sleep for Your Body

Good afternoon readers.... welcome to my blog... for this time I want to tell you about routine activity that you always do everyday... And that's Sleep... Do you know about sleep? I mean the proper meaning about sleep.. if  you don't know, I will tell you...:DSleep is...

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Breakfast : Let's Start The Day With A Power From Breakfast (E)

Good Night Readers....What, what is Breakfast : Everything for Starting? Everything what ? and starting for what? If you want to know... Read my post...:DBut first you have to know the meaning of Breakfast... Breakfast is the first meal taken after rising from a night's sleep,...

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Classification of Micronutrients (E)

Okay... in this post, I want to tell you about the Classification of Micronutrients. It's the second post of Micronutrients, Classification of Micronutrientsif you haven't read the first post of it, you can read first... Micronutrients : Slightly needed with High Benefit...Micronutrients...

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Macronutrients : The Biggest Nutrient That The Body Needs

Well... in the last post, I've told you about Micronutrients and the function of it... So now... I want to tell you about the brother of  Micronutrients.... :D yeah... That's Macronutrients.... And once again if you don't know about it... I will tell you...Macronutrients...

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Micronutrients : Slightly needed with High Benefit (E)

Well... This is my second post... do you know about Micronutrient? No.. In this post I will tell you everything about it.... So Stay Calm... and Micronutrients are nutrients required by humans and other organisms throughout life in small quantities to orchestrate a...

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